Know yourself and you will win all battles.
— Lao Tzu

Why work with me?

Have you or one of your employees recently found yourself in the midst of a challenging transition?

Do you sometimes feel blocked in achieving your goals due to recent life transition that has occurred like the birth of a new baby, loss of a loved one, relocation or other personal and family challenges?

Do you yearn to increase your creativity, charisma, and leadership abilities from the inside out?

Does constant stress interfere with your ability to recharge, draining your energy and enthusiasm?

Envision an entirely new possibility for your role as a leader. As an Executive Transitions Coach, I live to help you remove the blocks of stress, worry, fear and doubt that arise as your work/life balance becomes more challenging, so that you can attain your goals and truly enjoy the rewards you have earned. 

Drawing on techniques from over 20 years as a mind/body expert, the Satori Lifestyle program, my work with hundreds of clients in transition, and personal experience of being an entrepreneur, I will help you learn proven ways to become a better leader by identifying core beliefs, create clarity, set intentions, eliminate blocks, balance and strengthen your body, mind, heart, and spirit. 

Satori provides a safe environment for exploring core beliefs around money, relationships, self-worth, health and well-being, among others. It gives you the tools to set up a daily practice to manage your physical and mental energy productively, break old patterns and release blocked energy that may be keeping you stuck in past experiences or afraid of future uncertainty.

Executive Transitions Coaching | Corporate Programs 

Programs are customized to your needs and include:

  • 1 on 1, 16-week Coaching with Kathryn. Includes 1-hour weekly calls and unlimited support through email.
  • 1-4 hour On-site Wellness Seminars.

The tools are appropriate for every level, from the executive who has never tried Yoga to a lifelong practitioner. Programs include a guidebook, Satori Yoga video, and weekly inspirational emails for support.

Through your customized Transitions Coaching plan, you will gain lifelong tools to:

  • Significantly reduce stress
  • Increase energy
  • Heighten performance
  • Inspire creativity
  • Sharpen the mind
  • Increase job satisfaction
  • Lower healthcare costs
  • Reduce absenteeism
  • Improve overall health
  • Create more joyful, abundant and satisfying life

Contact me to set up a no-obligation, initial strategy session to discuss custom executive or corporate coaching programs.

Copyright 2015 Destination Satori LLC