And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
— Anais Nin
Kathryn Mitchem

Kathryn Mitchem

First, I want to congratulate you for taking this step and finding my website. This is where the fun begins! Together, we will design your best life…

As your Life Coach, we will work side by side to proactively guide you through some of life’s most challenging transitions. You WILL RISE and emerge with a sense of inner peace and balance, and a clear vision for your life.

Between you and me, I greatly prefer the term Transitions Coach to Life Coach, since I specialize in helping my clients to regain their own power as they learn to successfully navigate some of life’s most significant transitions.

My dynamic style of personal coaching is rooted in Satori Lifestyle Coaching - bringing the mind, body and spirit into alignment for an outcome that reflects how you define success in all areas of your life.

Becoming a Life Coach was born from my long-standing practice as a Certified Yoga and Meditation Instructor and working alongside master teachers of East/West psychology. I developed my own methods for bringing yoga philosophy off the mat and into daily life and practice. I work with corporate clients, groups, and individuals, in all phases and all walks of life. 

My coaching sessions take place in a creative, warm and non-judgmental environment, both in person and online, while providing comfort and encouraging you to move through life’s transitions, one small step at a time.

I hold a B.S. in Psychology from Miami University. I am a certified Satori Lifestyle Coach and I studied East/West psychology at California Institute of Integrative Studies.  I am passionate about living a heart-centered, healthy and active lifestyle and being a present mom to my three fabulously dynamic children. I split my time between Denver and Los Angeles, and I coach clients all over the world.

Let’s Get Moving! Contact me for an exploratory phone call.